Self: Library
- personal995
- May 30, 2024
- 10 min read
Updated: Dec 10, 2025
Index
Purpose
Self: Library is a section of Self.
This page and section exists to provide a curated reading list for learning more about your Self.
“In my whole life, I have known no wise people (over a broad subject matter area) who didn’t read all the time—none. Zero."
Charlie Munger
Introduction
If we have referenced, or found a book, text or article to be foundational and useful, it will be listed throughout this section and also categorised for your reference below.
For your efficiency, the library provides a brief on why each book is included and why and for who it may prove to be of interest or useful.
Authentic Happiness
by Martin Seligman
Overview: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin Seligman introduces readers to the principles of positive psychology and offers practical techniques for cultivating happiness and well-being.
Key points: Seligman outlines the foundations of positive psychology, focusing on strengths, virtues, and the pursuit of authentic happiness. He provides exercises and strategies for individuals to enhance their well-being, including gratitude practices, character strengths assessments, and techniques for fostering optimism and resilience.
Interest: This book is essential for psychologists, therapists, educators, and anyone interested in personal growth and well-being. Seligman's research-based approach and actionable advice make it a valuable resource for individuals seeking to increase their overall happiness and life satisfaction.
Flourish
by Martin Seligman
Overview: Flourish: A Visionary New Understanding of Happiness and Well-Being" by Martin Seligman is a seminal work in positive psychology that expands on the author’s earlier research to offer a comprehensive framework for achieving a fulfilling and meaningful life.
Key points: Seligman introduces the PERMA model, which identifies five key elements of well-being: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. He provides actionable strategies for enhancing each element, supported by empirical research and real-life examples. The book also explores applications of positive psychology in various domains, including education, therapy, and personal development, demonstrating how cultivating well-being can lead to improved mental health, resilience, and overall life satisfaction.
Interest: This book is invaluable for anyone interested in personal development, psychology, and mental health. It offers practical tools for individuals seeking to enhance their own well-being, as well as for professionals in fields such as education, counseling, and coaching who aim to foster positive growth in others. Seligman’s insights into the science of happiness provide a roadmap for achieving a more balanced and fulfilling life.
Mindset: The New Psychology of Success
by Carol S. Dweck
Overview: Mindset: The New Psychology of Success by Carol S. Dweck is a transformative exploration of the power of mindset in shaping our attitudes, behaviors, and achievements.
Key points: Dweck introduces the concept of "growth mindset" versus "fixed mindset," arguing that individuals who believe their abilities can be developed through dedication and effort (growth mindset) tend to achieve more than those who believe their abilities are innate and unchangeable (fixed mindset). She discusses the impact of mindset on learning, resilience, motivation, and interpersonal relationships.
Interest: This book is essential for educators, parents, coaches, and anyone interested in personal development and fostering a culture of growth and resilience. Dweck's research-based insights offer practical strategies for cultivating a growth mindset in oneself and others, unlocking potential, and achieving success in various areas of life.
Emotional Intelligence
by Daniel Goleman
Overview: Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman is a groundbreaking book that argues the case for the importance of emotional intelligence (EQ) over traditional intelligence (IQ) in achieving success and well-being.
Key points: Goleman outlines five key components of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. He explains how these components play a crucial role in personal and professional success. The book delves into the science behind emotional intelligence, discussing how EQ impacts relationships, performance at work, physical health, and mental well-being. Goleman also provides strategies for enhancing emotional intelligence, emphasizing the development of emotional literacy, resilience, and interpersonal skills.
Interest: This book is essential for anyone interested in self-improvement, leadership, and personal development. It is particularly useful for professionals in leadership, management, and human resources roles, as well as educators and parents who wish to foster emotional intelligence in children. Goleman’s insights offer a comprehensive understanding of how emotional intelligence can lead to a more successful and fulfilling life.
The Complete Works: Handbook, Discourses, and Fragments
by Epictetus
Overview: The Complete Works: Handbook, Discourses, and Fragments by Epictetus is a comprehensive collection of Stoic teachings, offering practical guidance for living a life of virtue, resilience, and inner peace.
Key points: Epictetus emphasizes the importance of distinguishing between what is within our control and what is not, cultivating inner strength through self-discipline, and maintaining tranquility in the face of external events.
Interest: This book is invaluable for those seeking practical wisdom and strategies for navigating life's challenges with stoicism, making it essential reading for anyone interested in personal growth, resilience, and philosophical approaches to living well.
Letters from a Stoic
by Lucius Annaeus Seneca
Overview: Letters from a Stoic by Seneca is a collection of moral epistles offering practical advice on how to lead a virtuous and meaningful life based on Stoic philosophy.
Key points: Seneca addresses various topics such as the nature of happiness, the importance of wisdom, the management of emotions, and the pursuit of virtue. He emphasizes the value of self-control, rationality, and inner tranquility, providing timeless wisdom on overcoming life's challenges.
Interest: This book is essential for philosophers, historians, and anyone interested in personal development and Stoic philosophy. Seneca's insightful letters provide practical guidance on achieving a balanced and resilient mindset, making it a valuable resource for those seeking to improve their mental and emotional well-being.
Meditations
by Marcus Aurelius
Overview: Meditations by Marcus Aurelius is a timeless collection of personal reflections and philosophical musings by the Roman Emperor, offering profound insights on virtue, resilience, and the nature of existence.
Key points: Marcus Aurelius explores Stoic principles, advocating for self-discipline, acceptance of fate, and the pursuit of inner tranquility amidst the challenges of life.
Interest: This book appeals to those interested in Stoic philosophy, personal development, and finding strength and wisdom in the face of adversity, making it particularly relevant for individuals seeking guidance on navigating life's complexities with resilience and integrity.
The Miracle of Mindfulness
by Thich Nhat Hanh
Overview: The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh is a seminal book that introduces readers to the practice of mindfulness and meditation, emphasizing the importance of being present in the moment.
Key points: Thich Nhat Hanh offers practical advice and exercises to cultivate mindfulness in everyday activities, such as washing dishes, eating, and walking. He explains the benefits of mindfulness for reducing stress, enhancing concentration, and improving overall well-being. The book includes guided meditations and techniques to help readers develop a deeper sense of awareness and presence. Hanh emphasizes the interconnectedness of all things and the importance of compassion and understanding in our interactions with others.
Interest: This book is invaluable for anyone interested in learning about mindfulness and meditation, regardless of their level of experience. It is particularly beneficial for individuals seeking to reduce stress, improve mental clarity, and enhance their overall quality of life. Thich Nhat Hanh's teachings are accessible and practical, making this book a great resource for both beginners and seasoned practitioners of mindfulness.
Wherever You Go, There You Are
by Jon Kabat-Zinn
Overview: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life" by Jon Kabat-Zinn is a foundational text on mindfulness meditation that teaches how to integrate mindfulness into daily life.
Key points: Kabat-Zinn introduces the concept of mindfulness as the practice of paying attention, on purpose, in the present moment, and non-judgmentally. He provides a variety of meditation techniques and exercises designed to help readers cultivate mindfulness, reduce stress, and find greater peace and clarity in their lives. The book emphasizes that mindfulness can be practiced anywhere and at any time, making it accessible and relevant for all aspects of daily living. Kabat-Zinn also discusses the benefits of mindfulness for physical and mental health and encourages a compassionate and non-striving approach to the practice.
Interest: This book is valuable for anyone interested in exploring mindfulness meditation, from beginners to experienced practitioners. It is particularly useful for individuals looking to manage stress, improve focus, and enhance their overall well-being. Kabat-Zinn's practical guidance and insights make mindfulness accessible and applicable to everyday life, making this book a timeless resource for personal growth and self-awareness.
Alan Turing: The Enigma
by Andrew Hodges
Overview: Alan Turing: The Enigma by Andrew Hodges is a comprehensive biography that explores the life and legacy of Alan Turing, the pioneering mathematician and computer scientist.
Key points: Hodges details Turing's early life, education, and groundbreaking contributions to the development of computer science and artificial intelligence. The book delves into Turing's crucial role in breaking the German Enigma code during World War II, a feat that significantly contributed to the Allied victory. It also examines Turing's later work on the concept of the Turing machine, which laid the foundation for modern computing. Hodges does not shy away from discussing the challenges Turing faced due to his homosexuality, including his prosecution and tragic death. The biography highlights Turing's genius, his eccentricities, and the profound impact of his work on technology and society.
Interest: This book is essential reading for anyone interested in the history of computing, cryptography, and the life of one of the most influential figures in these fields. It is particularly valuable for those who want to understand the human story behind the technological advances that shape our world today. Scholars, students, and general readers with an interest in World War II history, and the development of modern science and technology will find this biography both enlightening and inspiring.
My Brief History
by Stephen Hawking
Overview: My Brief History by Stephen Hawking is a succinct autobiography that offers a glimpse into the life and mind of one of the most renowned physicists of our time.
Key points: In this memoir, Hawking chronicles his early life, from his upbringing in post-war London to his academic journey at Oxford and Cambridge. He candidly discusses his diagnosis with ALS and how he continued his groundbreaking work despite the disease's progression. Hawking provides insights into his major scientific contributions, including his work on black holes and the origins of the universe, often explaining complex concepts in an accessible manner. The book also touches on his personal life, including his marriages and his experiences as a public figure and author of popular science books.
Interest: This book is invaluable for readers interested in the personal and professional life of Stephen Hawking, offering a blend of scientific discussion and personal anecdotes. It is particularly appealing to those who admire Hawking's resilience and contributions to physics and cosmology. Students, aspiring scientists, and general readers with an interest in overcoming adversity and the pursuit of knowledge will find "My Brief History" both inspiring and informative.
William Wallace
by Andrew Fisher
Overview: William Wallace by Andrew Fisher is a detailed biography that delves into the life and legacy of one of Scotland's most iconic heroes, known for leading the Scottish resistance against English rule in the late 13th century.
Key points: Fisher explores Wallace's early life, his rise to prominence during the Wars of Scottish Independence, and his role in pivotal battles such as the Battle of Stirling Bridge. The biography examines Wallace's leadership, his strategies in guerrilla warfare, and his impact on Scottish nationalism. It also addresses the myths and legends that have surrounded Wallace, contrasting them with historical evidence. Fisher provides a nuanced view of Wallace's eventual capture, trial, and execution, highlighting his enduring legacy in Scottish history and culture.
Interest: This book is essential for readers interested in Scottish history and the life of William Wallace. It appeals to history enthusiasts, students, and anyone fascinated by the stories of national heroes and their fight for freedom. Fisher's meticulous research and engaging narrative offer a comprehensive understanding of Wallace's significance and the historical context of his actions, making it a valuable resource for both academic and general audiences.
King Richard: Nixon and Watergate-An American Tragedy
by Michael Dobbs
Overview: King Richard: Nixon and Watergate-An American Tragedy by Michael Dobbs provides a gripping account of the Watergate scandal that led to the downfall of President Richard Nixon, unraveling the intricate web of corruption, deceit, and abuse of power that shook the foundations of American democracy.
Key points: Dobbs meticulously reconstructs the events surrounding the Watergate break-in, Nixon's attempts to cover up his involvement, and the subsequent investigations by journalists and congressional committees. The book delves into the psychology of Nixon, his inner circle, and the political climate of the time, revealing the complex motivations and ethical compromises that ultimately led to his resignation. Dobbs also examines the lasting impact of Watergate on American politics, journalism, and public trust in government institutions.
Interest: This book is essential reading for anyone interested in understanding one of the most significant political scandals in American history and its reverberations through contemporary politics. It appeals to history enthusiasts, political scholars, and readers intrigued by the intersections of power, ethics, and accountability in government. Dobbs' compelling narrative and thorough research offer insights into the personalities and events that shaped a tumultuous period in American politics, making it a compelling and relevant read for today's audiences.
Napoleon: A Life
by Andrew Roberts
Overview: Napoleon: A Life by Andrew Roberts is a comprehensive biography that offers a detailed and nuanced portrait of one of history's most fascinating figures, Napoleon Bonaparte, tracing his rise from obscurity to becoming Emperor of the French and his subsequent fall from power.
Key points: Roberts explores Napoleon's extraordinary military campaigns, political maneuverings, and personal life, shedding light on his ambitious vision for France and Europe, as well as his complex personality and leadership style. The biography delves into Napoleon's military genius, his reforms, his relationships with family and allies, and the legacy he left behind.
Interest: This biography appeals to history enthusiasts, military history buffs, and anyone intrigued by the life and times of Napoleon Bonaparte. Roberts' meticulous research and engaging narrative provide fresh insights into Napoleon's character, motivations, and impact on world history, making it a compelling read for both casual readers and scholars alike. Whether one is fascinated by military strategy, political intrigue, or the larger-than-life personalities of historical figures, "Napoleon: A Life" offers a rich and immersive exploration of one of history's most iconic figures.
By reading the texts above you absorb over time the many wise, experienced and learned humans have come before us. There is no need to re live all their lessons ourselves. Take what they have learnt, their accumulated years of wisdom and efficiently use it to leverage the quality of your life and work.
Output Checklist
Completed Strategic Review Worksheet from The Workbook for approaching any Self related opportunities or challenges, guided by all key learnings from this section.
Next Steps
If you feel you have key learnings to takeaway, return to Self: Main to integrate into your Output Checklist.
With your Self now better understood and with plans in place move on to Others.
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