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Step 1 - Three Choices

Without first making this choice, the rest do not matter. Each decision, every time.

The Three Choices Responsibility Framework

A Simple Yet Powerful Guide for Navigating Every Decision in Life

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In every moment, you have three choices that determine your trajectory in life. These choices shape your growth, happiness, and personal integrity. By consciously choosing your response, you take control of your life instead of being controlled by circumstances.

Choice 1.

Take Full Responsibility (The Path of Growth)

  • Own your situation, thoughts, and actions—regardless of whether you created the problem or not.

  • Seek solutions, take action, and move toward the best possible outcome.

  • Commit to learning, adapting, and leading your own life.

  • What's in you control you action. What's out of your control you accept.

 

Example: You’re unhappy in your job. Instead of blaming others or feeling stuck, you reflect on what you truly want, develop new skills, and take proactive steps toward a better opportunity.​​

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Continue to Next Steps Assessment or Direction

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Choice 2.

Do Nothing (The Path of Stagnation)

  • Stay the same. Make no changes. Accept things as they are, even if they don’t serve you.

  • Hope that things will improve on their own (they rarely do).

  • Surrender your power by choosing passivity over agency.

  • Keep blaming others, luck, the world, timing etc.

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Example: You’re in an unhappy relationship but avoid difficult conversations. You remain in discomfort, waiting for things to magically improve.

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Explore the full Framework to see if we can change your mind and inspire you to make Choice 1.

Choice 3.

React Negatively (The Path of Destruction)

  • Escape responsibility through distractions, avoidance, or blame.

  • Engage in self-sabotaging behaviors like drinking, cheating, procrastinating, or lashing out.

  • Create more long-term pain to temporarily relieve short-term discomfort.

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Example: After a stressful day, instead of addressing the root of your stress, you drink excessively, lash out at loved ones, or scroll mindlessly for hours.

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Please seek professional help. If life has lead you here, please seek professional help and support to work through this part of your journey. Take care and remember seeking help is okay. Every part of your journey serves you to grow, further understand and develop.

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