Holism: Self Review
- personal995
- Jun 26, 2024
- 4 min read
Updated: Jan 6
Index
Purpose
Holism: Self Review is a section of Holism.
This page and section exists to check in and objectively review your journey of building the Holism aspect of your Fulfilment.
The more objective and honest your are, the more likely you are to face reality accurately, and in turn, the more likely you are to get beneficial outcomes.
Introduction
Richard Feynman, the great physicist, once said, “The first principle is that you must not fool yourself — and you are the easiest person to fool.”
We need to check in with ourselves and keep ourselves honest. We all stray from our Values, Goals and The Path. That is normal, that is okay. What we do when we realise we have strayed is what matters.
The Socratic method is a form of cooperative, argumentative dialogue to stimulate critical thinking and illuminate ideas. It is named after the classical Greek philosopher Socrates, who employed this method in his teaching.
In the Socratic method, instead of providing direct answers to questions, a person engages in a dialogue to explore and clarify their own (or others) thoughts and beliefs. This process involves asking and answering questions to stimulate critical thinking and uncover underlying assumptions or contradictions.
When applied to the self, the Socratic method becomes a means of self-inquiry and reflection.
Process
In the tradition of the Socratic method, the below is a series of questions to consider when checking in with yourself as you progress:
Review each question one at a time. Are you being honest with yourself? Do you truly know your position and progress?
The Self Review Worksheet in The Workbook can be used to help document your thoughts, answers and plans for moving forward.
Based on your review, thoughts, answers and plans for moving forward:
Do you need to adjust your Models & Theories to course correct or move forward?
Do you have further Lessons to learn to adapt your approach?
Are there Tactics that could assist you to better handle specific scenarios?
Whatever the answers are you discover about yourself, whether positive or negative, it doesn't really matter. What matters is what you do next.
Continually learn, continually improve and move forward.
Self Review
1. What interconnected patterns do I notice in my own life and experiences?
This question encourages you to reflect on the ways in which different aspects of your life are interconnected and influence each other, fostering a holistic perspective on your experiences.
2. How do my actions and decisions impact the well-being of others within my immediate community and beyond?
Consider the ripple effects of your actions on others, recognizing the interconnectedness of all beings and the potential for both positive and negative impacts.
3. In what ways do I prioritize fostering connections and relationships with others in my personal and professional life?
Reflect on the quality of your relationships and your efforts to cultivate meaningful connections with others, recognizing the importance of nurturing social bonds in promoting well-being and fulfillment.
4. How do I integrate principles of holism into my daily practices and routines?
Explore the ways in which you incorporate holistic principles into your everyday life, whether through mindfulness practices, ecological awareness, or fostering a sense of interconnectedness with others.
5. What barriers or challenges do I encounter in embracing a holistic worldview, and how can I overcome them?
Identify any obstacles or resistance you face in adopting a holistic perspective, and consider strategies for addressing them, such as cultivating openness, curiosity, and self-awareness.
6. How can I leverage systems thinking to identify opportunities for positive change in my personal and professional environments?
Explore how you can apply systems thinking to analyze complex situations and identify leverage points for promoting well-being and effectiveness within your spheres of influence.
7. What lessons can I learn from nature's resilience and adaptability in addressing challenges and uncertainties in my own life?
Consider the resilience and adaptability of ecosystems in responding to environmental changes, drawing parallels to your own capacity for resilience and adaptability in navigating life's challenges.
8. In what ways can I align my values and goals with a broader sense of interconnectedness and purpose?
Reflect on the congruence between your personal values, goals, and actions, considering how they contribute to a sense of interconnectedness and meaning in your life and work.
9. What practices or habits can I cultivate to deepen my understanding of holism and its implications for personal and societal well-being?
Consider how you can engage in practices such as mindfulness, reflection, and continuous learning to deepen your understanding of holism and integrate its principles into your life.
10. How do I approach challenges and conflicts with a holistic mindset, considering the perspectives and needs of all stakeholders involved?
Reflect on your approach to resolving conflicts and navigating challenges, considering how you can adopt a holistic mindset that takes into account the perspectives and well-being of all parties involved.
11. What role can I play in promoting regenerative practices that restore and replenish the Earth's ecosystems, rather than depleting them?
Reflect on regenerative approaches to agriculture, forestry, and land management that prioritize ecological health and resilience, considering how you can support and advocate for such practices in your community and beyond.
12. What steps can I take to actively contribute to creating a more interconnected and compassionate world, both in my immediate surroundings and beyond?
Consider concrete actions you can take to promote holistic well-being and interconnectedness, whether through acts of kindness, advocacy, or community engagement, recognizing your capacity to make a positive difference in the world.
By posing these self-reflective questions you can deepen your awareness of your current position. In turn, enhancing the clarity and most important steps of your strategic approach moving forward.
Output Checklist
Completed Self Review Worksheet from The Workbook guided via the above Holism: Self Review.
Next Steps
If you feel you have key learnings to takeaway, return to Holism: Main to integrate into your Output Checklist.
To continue to learn more, move on to Holism: Lessons.
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