Practice: Lessons
- personal995
- Jun 14, 2024
- 7 min read
Updated: Dec 6, 2024
Index
Introduction
No one, knows everything. We all make mistakes. We are never correct the first time, every time. What was correct yesterday, can often be wrong tomorrow. Continual learning is the only way to progress.
STRATEGY OF ONE does not have all the answers, but it can help minimise missteps. These Lessons are actions, principles, rules of thumb, cautions and cognitive frameworks you can use to help avoid traps and build momentum through each stage of life.
Continually review and take what you need. Absorb the Lessons that align with your Goals, and make them a part of your internal 'operating system'.
Each Lesson has accompanying quotes from great minds that can help us symbolise and remember the Lesson. That way we can more easily draw it from our memory as required.
The portrait that partners each quote is aimed to make you feel accountable. The individual lived, experience and made the effort to share the quote you are benefitting from. Now you can honour them by living up to it in your life and work.
Process
Review these Lessons as and when it best serves you to do so:
Review with the aim of prevention in mind. To avoid having to learn it the hard way yourself.
Review if you are stuck on a specific phase or step.
Review if you are making repetitive errors.
Review if you need inspiration and motivation.
Review if you need to review or reconstruct your Models & Theories.
Review if you are looking for inspiration for Values or Goals.
Absorb and action the Lessons:
Document the next most important Lessons for you to learn in your Action Plan.
Write them in your journal, if you journal.
Screenshot them and save them on your phone or computer background.
But most importantly, put them into action.
Whatever the Lesson you discover that you need to learn, whether positive or negative, it doesn't really matter. Again, what matters is what you do next.
Continually learn, continually improve and move forward.
Lessons
1. Starting from the beginning
Everyone who is now an expert in a particular field or skill had to start as a beginner at some point in their journey.
"The expert in anything was once a beginner."
Helen Hayes, Actress (1900 - 1993)
2. Getting started
The only real option we have is to start, and the starting point is exactly where we currently find ourselves. Overcoming hesitation or analysis paralysis and leverage the power of initiating action.
“The only choice we have is to begin. And the only place to begin is where we are. Simply begin. But begin.”
Seth Godin, American Author (1960 - )
3. Master the Basics
Proficiency is built on a foundation of mastery in the fundamentals. Focus on refining and perfecting the basics, as they form the core of your expertise.
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."
Bruce Lee, Hong Kong-American Martial Artist (1940 - 1973)
4. Deliberate Practice Matters
Engage in deliberate practice, which involves focused, purposeful, and mindful efforts to improve specific aspects of your skills. It's not just about repetition but about targeted improvement.
"It's not that I'm so smart, it's just that I stay with problems longer."
Albert Einstein, Theoretical Physicist (1879 - 1955)
5. Consistency is Key
Excellence is often the result of consistent, focused effort over time. Regular and dedicated practice is more effective than occasional intense bursts.
"Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but rather we have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit."
Aristotle, Greek Polymath (384 - 322 BCE)
6. Stay Patient and Persevere
Excellence takes time. Be patient with yourself, stay committed, and persevere through challenges. Overnight success is often a result of years of hard work.
"Genius is one percent inspiration and ninety-nine percent perspiration."
Thomas Edison, American Businessman (1847 - 1931)
7. Manage Your Time Effectively
Time is a precious resource. Prioritize your tasks, create a schedule, and allocate time wisely. Consistent, focused practice is more effective than hours of aimless effort.
"It's not enough to be busy; so are the ants. The question is: What are we busy about?"
Henry David Thoreau, American Author (1817 - 1862)
8. Embrace Failure as a Learning Opportunity
Failure is not the opposite of success; it's a part of the learning process. Analyze your mistakes, learn from them, and use the experience to improve.
"Success is stumbling from failure to failure with no loss of enthusiasm."
Winston Churchill, British Statesman (1874 - 1965)
9. Stay Humble and Open-Minded
Acknowledge the vastness of knowledge and the potential for continuous learning. Maintaining humility and an open mind enables ongoing personal and professional development.
"The more I learn, the more I realize how much I don't know."
Albert Einstein, Theoretical Physicist (1879 - 1955)
10. Continuous Learning is Essential
Stay curious and open-minded. Actively seek new knowledge and techniques related to your field. The willingness to adapt and learn continuously is a hallmark of excellence.
"Live as if you were to die tomorrow. Learn as if you were to live forever."
Mahatma Gandhi, Indian Leader (1869 - 1948)
11. Cultivate a Positive Mindset
Your beliefs about your abilities shape your outcomes. Maintain a positive mindset, believing in your capabilities, as it influences your actions and achievements.
"Whether you think you can, or you think you can't—you're right."
Henry Ford, American Businessman (1863 – 1947)
12. Develop a Growth Mindset
Cultivate a mindset that sees challenges as opportunities for growth. Embrace difficulties as a natural part of the learning journey rather than as insurmountable obstacles.
"The mind is everything. What you think you become."
Siddhartha Gautama, The Buddha (6th or 5th century BCE)
13. Celebrate Small Wins
Acknowledge and celebrate your achievements along the way. Recognizing small victories boosts morale and reinforces positive habits, keeping you motivated on your journey toward excellence.
"Success is not final, failure is not fatal: It is the courage to continue that counts."
Winston Churchill, British Statesman (1874 - 1965)
14. Balance Passion with Patience
Channel your passion into your pursuits, but also exercise patience. Balancing enthusiasm with a patient mindset allows for sustained, meaningful progress over time.
"Passion is energy. Feel the power that comes from focusing on what excites you."
Oprah Winfrey, American Media Producer (1954 - )
15. Something noble
When the focus shifts to the inherent satisfaction and purpose found within the work itself, the pursuit becomes a meaningful and noble practice. By immersing oneself in the genuine process of the work, unexpected and higher aspirations may emerge, leading to a more fulfilling and purposeful journey.
“When we do the work for itself alone, our pursuit of a career (or a living or fame or wealth or notoriety) turns into something else, something loftier and nobler, which we may never even have thought about or aspired to at the beginning. It turns into a practice.”
Steven Pressfield, American Author (1943 - )
16. Even the greats miss
Persistence, coupled with the ability to glean lessons from failure, is a crucial factor in achieving greatness. Instead of being discouraged by failure, it becomes a stepping stone toward eventual success.
"I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times I've been trusted to take the game-winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed."
Michael Jordan, American Basketball Player (1963 - )
Cautionary Lessons
1. Avoiding Practice and Persistence
Excellence requires consistent practice and persistence. Avoiding hard work and regular practice will hinder your progress.
"The only place where success comes before work is in the dictionary.
Vidal Sassoon, British Businessman (1928 - 2012)
2. Fear of Failure
Fear of failure can paralyze your efforts. Embrace mistakes as opportunities to learn and grow rather than viewing them as setbacks.
"I have not failed. I've just found 10,000 ways that won't work."
Thomas Edison, American Businessman (1847 - 1931)
3. Lack of Goal Setting
Without clear goals, it's challenging to measure progress. Set specific, achievable goals to provide direction and motivation.
"A goal without a plan is just a wish."
Antoine de Saint-Exupéry, French Writer (1900 - 1944)
4. Overlooking Continuous Learning
Mastery is an ongoing process. Failing to invest in continuous learning and self-improvement can lead to stagnation.
"The beautiful thing about learning is that no one can take it away from you."
B.B. King, American Musician (1925 - 2015)
5. Ignoring Feedback
Constructive feedback is crucial for improvement. Ignoring or dismissing feedback hinders your ability to identify areas for growth.
"Criticism may not be agreeable, but it is necessary. It fulfills the same function as pain in the human body. It calls attention to an unhealthy state of things."
Winston Churchill, British Statesman (1874 - 1965)
6. Becareful with Procrastination
Procrastination delays success. Avoid putting off important tasks and focus on prioritizing your goals.
"You may delay, but time will not."
Benjamin Franklin, American Statesman (1706 - 1790)
7. Lack of Adaptability
The ability to adapt to change is essential for mastery. Avoid being rigid and embrace new ideas and techniques to stay relevant.
"It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change."
Charles Darwin, English Naturalist (1809 - 1882)
8. Self-Doubt and Negative Thinking
Negative thoughts can be self-fulfilling prophecies. Cultivate a positive mindset and believe in your ability to overcome challenges.
"The only limit to our realization of tomorrow will be our doubts of today."
Franklin D. Roosevelt, American Statesman (1882 - 1945)
9. Isolation and Lack of Collaboration
Excellence often involves collaboration and learning from others. Isolating yourself and avoiding collaboration limits your perspective and growth.
"Alone we can do so little; together we can do so much."
Helen Keller, American Author (1880 - 1968)
10. Be Careful of Impatience
Mastery takes time. Impatience can lead to frustration and shortcuts that compromise the quality of your work. Embrace the journey and be patient with the process.
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish."
John Quincy Adams, American Statesman (1767 - 1848)
By reviewing these cautionary lessons above you can heed their warning adjust to suit, deepen your awareness of where you can improve and compound your results moving forward.
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