“Knowing is not enough; we must apply. Willing is not enough; we must do.” Johann Wolfgang von Goethe Bridging the Gap: Turning...

"In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you...

"It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change." Charles Darwin...

"Wisdom begins in wonder." Socrates Cultivating Wisdom for a Better Life: A Practical Framework Wisdom isn’t just knowledge—it’s the...

Index Man's Search For Meaning by Viktor Frankl Flow by Mihaly Csikszentmihalyi Mindfulness for Beginners by Jon Kabat-Zinn The Miracle...

Index Marcus Aurelius Dwight D. Eisenhower King Charles I of England Greg Norman - ‘96 Masters Introduction Take heed of the stories of...

Index Uncertainty as an opportunity for growth Self-awareness to recognize attachment patterns Prioritize values over desires Acceptance...

Introduction Richard Feynman, the great physicist, once said, “ The first principle is that you must not fool yourself — and you are the...

Index On Mindfulness-based Approaches On Stoicism On Elite Military Unit Mindset Introduction Models & Theories  are essential tools for...

Detach, step back from situations and make wise decisions Introduction Employ detachment as a tool by stepping back from situations,...